Ep. 37 | Why You Should Take a Social Media Detox

Ever realize how fast life seems to be moving when you're checking off all your to-do lists and managing all the fires? It's like life passes you by in a second. That's what we're covering in this week's episode–why a social media detox helped with anxiety, fears, worrying and gratitude. 

Check out the lessons learned by hitting play. Don't forget to like, rate, review and subscribe to The #StrategistJas Podcast. 

Stay up-to-date with host, Jasmine Gibson, on all social media platforms @strategistjas.